Dr. Peggy Regis Robinson, DAOM, L.Ac.Mar 7, 20193 minTop 3 Spring Cleaning Tips for Your Mind, Body, and SpaceSpring is a chance to get rid of winter habits and make room for a fresh restart. While spring cleaning can feel overwhelming, here are...
Dr. Peggy Regis RobinsonDec 22, 20152 minTruthful EvolutionAs 2015 nears its end, I find myself reflecting on maturity. Throughout each year, we experience a range of things—joy, loss, hardship,...
Dr. Peggy Regis RobinsonDec 5, 20151 minCupping for WellnessCupping is an effective therapy that can improve both mental and physical health. A heated jar (glass, plastic, or bamboo) is applied to...
Dr. Peggy Regis RobinsonOct 20, 20151 minWelcoming ChangeAutumn is about change and transformation. As a new school year begins for my kids and the leaves on the trees start to take on vibrant...